Transform Your Body. Change Your Life.

Join Now

Jump start your journey with Team Hexx! We serve to empower others all over the world to live their best life through fitness and nutrition. Our holistic approach is free from restriction, deprivation, and is exactly what you’ve been waiting for. Let us transform your body, change your life, and unlock your true potential.

Learn by reading

Jump start your journey with Team Hexx! We serve to empower others all over the world to live their best life through fitness and nutrition. Our holistic approach is free from restriction, deprivation, and is exactly what you’ve been waiting for. Let us transform your body, change your life, and unlock your true potential.

Get it for Free Browse All

Our Blog

A collaboration of written insight addressing topics related to health, fitness, lifestyle, our personal experiences and more.

Bouncing Back After Over Indulging

Whether you are someone who is recovering from a pattern of cyclical over eating or indulged in one margarita too

IIFYM- Tips For Dining Out

Tips For Tracking! It is not uncommon that weekends are the hardest to “survive” when you have health and fitness

Ways to increase your Vitamin D

Do you have low vitamin D? Live in a place that rarely sees the sun? You may need additional vitamin

What People Say

TeamHEXX offers a full scope of services to support you every step of the way along your journey.

  • I had just finished prepping for my first bikini competition and was only a couple of weeks out of my second one when I had a complete breakdown about how things were going. I had been with my coach at the time, for the last 18 weeks prepping for the two shows and was running on no carbs and no fats
    Kyla Jury
  • Not only did she take me in with such support and warmth but she gave me so much knowledge to help me learn to fuel my body with healthy, clean foods, how to count my macros so that I can better help my body get to the goal we had set for me, and how to enjoy the process even when the progress seems small.
    Amy Mitchell
  • Team Hexx has changed not only my body, but more importantly my mind. I have battled eating disorders for the past 15years, a good relationship with food and a positive self image is something I’ve lacked my entire life.
    Katie Graham
For any additional information regarding packages and services.

Claim Your eBook Copy

Grab a copy of "Sexy Shoulders with Lauren Iricks"

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!